Strength - Mobility - Function
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Services
Educated and experienced physiotherapists you can trust.
Our physiotherapists are educated, trained and experienced and are able to help you with the following disorders and injuries. If your case does not fit into any of the criteria below, please contact us so we can discuss how we can help you.
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Back/neck problems (eg. herniated disc, whiplash, neck strain)
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Joint/muscle/ligament strains/sprains
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Hand/wrist injuries
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Vertigo, dizziness and other balance disorder problems
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Arthritis and osteoporosis
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Posture correction
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Tendinitis
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Repetitive strain injuries
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Rehabilitation after sports injuries
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WSBC, ICBC, MSP, DVA and Private clients Welcome
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We take time for each of our clients to ensure a thorough assessment is performed. It is of great importance to us to educate the client about the nature of the injury, the treatment plan and set up a personalized (home) exercise program. Depending on your condition, we may treat you with the below techniques:
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Manual Therapy
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Sports Therapy
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Acupuncture
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Intramuscular Stimulation (IMS)
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Therapeutic exercises
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Athletic taping
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Graston
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Active Release Techniques (ART) ®
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Electrotherapy
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Home Physiotherapy
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Concussion Management
WSCB, ICBC, MSP, DVA and Private clients Welcome
Therapeutic exercise is a bodily movement prescribed to
correct impairment, improve musculoskeletal function, or
maintain a state of well-being. It may vary from highly
selected activities restricted to specific muscles or parts
of the body, to general and vigorous activities that can return
a convalescing patient to the peak of physical condition.
Exercise Therapy
Therapeutic exercise is a bodily movement prescribed to
correct impairment, improve musculoskeletal function, or
maintain a state of well-being. It may vary from highly
selected activities restricted to specific muscles or parts
of the body, to general and vigorous activities that can return a convalescing patient to the peak of physical condition.
IMS uses the same types of needles as acupuncture.
The physiotherapist assesses the patient for range of motion
and functional movement patterns. The physiotherapist then palpates the muscles on the area of impairment to locate
trigger points. Trigger points are taught bands within a muscle
that cause movement dysfunction and pain.
IMS uses the same types of needles as acupuncture.
The physiotherapist assesses the patient for range of motion
and functional movement patterns. The physiotherapist then palpates the muscles on the area of impairment to locate trigger points. Trigger points are taught bands within a muscle that cause movement dysfunction and pain.
Intramuscular
Stimulation (IMS)
Vestibular physiotherapy is an exercised based program
designed to treat problems of the inner ear associated with
poor balance, vertigo and dizziness.
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Vestibular disorders are invisible, hard to diagnose and
provoke dizziness, unsteadiness or trouble focusing with
even the simplest of activities: rolling over in bed, scrolling
on a computer, looking back and forth between people in a conversation, going around a corner too fast, walking on soft ground, grocery shopping or being in a vehicle.
Vestibular physiotherapy is an exercise based program
designed to treat problems of the inner ear associated with poor balance, vertigo and dizziness.
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Vestibular disorders are invisible, hard to diagnose and
provoke dizziness, unsteadiness or trouble focusing with
even the simplest of activities: rolling over in bed, scrolling on a computer, looking back and forth between people in a conversation, going around a corner too fast, walking on soft ground, grocery shopping or being in a vehicle.
Vestibular Rehabilitation
Kinesio & Athletic Taping
Kinesio taping is a method of therapeutic taping that
aids with rehabilitation. Through special tape properties
as well as a unique application process learned by certified practitioners, kinesio tape assists individuals of all ages
and skills levels return to activity, everyday tasks and
sport quickly after injury.
Kinesio taping is a method of therapeutic taping that
aids with rehabilitation. Through special tape properties
as well as a unique application process learned by certified practitioners, kinesio tape assists individuals of all ages and skills levels return to activity, everyday tasks and sport quickly after injury.
Ultrasound, laser, hot/cold therapy can be used to reduce pain and inflammation, stimulate microcirculation, break down scar tissue and aid in the mobilization of joints and surrounding tissue.
Electrotherapy
Concussion
Management
A concussion is caused from a direct or indirect hit to the head or body, making the brain rock back and forth inside the skull. The signs and symptoms of a concussion may be subtle and may not be immediate. Concussions may or may not involve loss of consciousness. Either a direct blow to the head, face, neck or elsewhere on the body with an impulsive force transmitted to the head typically results in the rapid onset of short-lived impairment of neurological functions that resolves spontaneously.
A concussion is caused from a direct or indirect hit to the head or body, making the brain rock back and forth inside the skull. The signs and symptoms of a concussion may be subtle and may not be immediate. Concussions may or may not involve loss of consciousness. Either a direct blow to the head, face, neck or elsewhere on the body with an impulsive force transmitted to the head typically results in the rapid onset of short-lived impairment of neurological functions that resolves spontaneously.
Graston Technique has recently started to grow in popularity since its introduction to the rehabilitation community the mid-1990s. It uses a set of 6 specialized stainless steel tools of different sizes and shapes to address dysfunction in soft tissue (anything in the musculoskeletal system other than bone and cartilage).
Graston Therapy
Pelvic Health
Pelvic Floor Dysfunction can be caused by:
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HYPOTONICITY (Weak pelvic floor muscles): contributing to stress incontinence, urge incontinence and pelvic organ prolapse. Incontinence is NOT a normal part of aging
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HYPERTONICITY (Tight pelvic floor muscles): contributing to Urinary and Fecal Urgency, Urge Incontinence, Chronic Pelvic Pain, Dyspareunia, Vaginismus, Vulvodynia, Pudendal Neuralgia, Interstitial Cystitis and Chronic Prostatitis
Pelvic Floor Dysfunction can be caused by:
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HYPOTONICITY (Weak pelvic floor muscles): contributing to stress incontinence, urge incontinence and pelvic organ prolapse. Incontinence is NOT a normal part of aging
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HYPERTONICITY (Tight pelvic floor muscles): contributing to Urinary and Fecal Urgency, Urge Incontinence, Chronic Pelvic Pain, Dyspareunia, Vaginismus, Vulvodynia, Pudendal Neuralgia, Interstitial Cystitis and Chronic Prostatitis
Graston Technique has recently started to grow in popularity since its introduction to the rehabilitation community the mid-1990s. It uses a set of 6 specialized stainless steel tools of different sizes and shapes to address dysfunction in soft tissue (anything in the musculoskeletal system other than bone and cartilage).
Physiotherapy acupuncture techniques are derived from traditional Chinese medicine. A physiotherapist will assess your specific musculoskeletal impairments, for example:
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Decreased range of motion
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Poor pattern of movement
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Increased tone in muscles